Health & Wellness

Learn some helpful tips and tricks to maintain a healthy lifestyle right here in your own community! The Shea Homes Blog offers new ideas designed to help you get the most out of your day, while exploring ideas you may not have thought about before.

Avoid Trail Traffic With These Tips For A Truly Solo Hike

May 26, 2020 • Denver Area, CO

While we practice social distancing in the weeks to come — and the weather continues to improve — many of us are looking for activities we can safely do outside. Eager to stretch our legs, as Coloradans we often look to hiking as a way to reconnect with nature, get our exercise, and enjoy the fresh air and sunshine. Just for you, we’ve uncovered handy tips to help you stay safe and healthy while you hit the trail — while still being mindful of other hikers, of course.

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Four Virtual Activities to Try

May 11, 2020 • Denver Area, CO

While practicing social distancing, you may want to challenge yourself to try things you haven’t before, as immersing yourself in new projects or hobbies is a stellar way to ignite dormant interests and passions. In a Shea home, you’ll find livable luxury and innovative design — perfect for encouraging you and your family to be adventurous in your pursuit of unfamiliar experiences. Read on for inspiring activities you can do over and over — virtually, of course.

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5 Easy Ways to Turn Your Home Office into a Home Gym

March 25, 2020 • Phoenix Area, AZ

With gyms and fitness classes across the globe closed for the foreseeable future, there’s never been a better time to turn your flex room into a functioning fitness studio. Not only is it important to your physical health to stay active, but your mental health is equally impacted, and you can’t afford to ignore either. Here are some easy ways to turn your home office into a home gym.

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Overlooked Places to Clean While You’re Stuck at Home

March 20, 2020 • Phoenix Area, AZ

We all procrastinate, especially when it comes to chores. But now, with so many of us spending more time at home than usual, there’s never been a better time to crack into all the household work you never have time for. So, let’s all use this time as an opportunity to improve! Here’s a quick list of the spots around the house you may be missing during your weekend cleanings.

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